Every new thing you add to your life requires brain processing power. If you don't have enough, you become stressed out.
By removing unhealthy information and translating emotion into new information, you automate problem solving.
Every day, the information you use is optimized. Tomorrow, when you look at the information, it will have evolved with more depth, scope and clarity.
Increase the amount of data your senses can detect. Slow down the frame rate of life and extract the maximum amount of information from every experience.